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The road to peace.
Sunday, February 2, 2014 | 0 Superman(s)
If you pay careful attention to your emotions, you will discover, in your relationships with others, that it is often not another's behavior that is creating your misery or your inner peace or joy, but rather your own responses.
          by Margaret Paul.

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【保持心理平衡10条要诀】
①对自己不苛求
②对亲人期望不要过高
③不要处处与人争斗
④暂离困境
⑤适当让步
⑥对人表示善意
⑦找人倾诉烦恼
⑧帮助别人做事
⑨积极娱乐
⑩知足常乐

我该学一学。

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